Are you a Christian mom struggling to stay calm amidst the chaos of motherhood? Here are 7 uplifting mommy mantras that will help you stay grounded in the tough moments. Pin this for when you need a little encouragement!
#1. Progress, Not Perfection
This is my single most used mantra as a mother of 5 young children. When you fully embrace this idea into your parenting, you will be amazed at how powerful it is. It helps me overcome the paralysis that comes from facing tasks that feel enormous… like getting all of the laundry done. Each small victory counts. Don’t have the time or bandwidth to clean the whole house? Set yourself a 5 minute timer and tidy what you can. You can move on knowing that it is better than it was before and that is good enough. Progress! We are all a work in progress, and that is a beautiful thing.
# 2. The Lord Loves Effort
Here is a truth that my children know all too well (because of how often I am reminding them). And it is just as relevant for parents. When you feel like even the simplest tasks require a degree in circus management, remember that God does love effort, and you are working so incredibly hard. Even if the outcome of your efforts looks like a toddler wearing a Halloween costume to the grocery store in June. Trust that your hard work and dedication as a mom are seen and valued by the Lord. And, believe it or not, by your children.
# 3. Times and Seasons
My go to mantra when I’m feeling like my hopes and dreams of motherhood weren’t based in reality. It helps me remember that every phase of motherhood comes with its own unique joys and challenges—kind of like a box of chocolates, but with more tantrums. Maybe it feels like a disaster when you venture out into public with your child, and it’s okay to acknowledge how hard that is. But don’t dwell on the hard stuff for too long. Instead, focus on the fact that you get to pull that chubby little cutie into your lap and read him toddler books. Someday you will get to enjoy adventuring with them out in the world and it will actually be fun.
# 4. Do What You Can, Can the Rest
Catchy and easy to recall in the moment, this phrase is a good one to share with your kids. It helps us focus on what we can control and let go of the rest. Trust God to handle the things beyond your reach. Remember, it’s okay to ask for help and prioritize your well-being. You are a better parent when you don’t try to do it ALL and your kid’s will learn from that example.
# 5. Put Your Own Mask On First
Just like in an airplane emergency, you must put your own mask on before helping others. Prioritize self-care to recharge your spirit. When you take care of yourself—physically, emotionally, and spiritually—you’ll be better equipped to care for your family. 15 minute morning yoga practices, morning prayer, 3-minute journaling, reading uplifting scripture, and setting an intention for the day are some daily things that can help give you the fuel you need to face the day with joy.
# 6. Choose to Be Kind
Kindness can transform a challenging moment into an opportunity for bonding and learning. Some of my most magical mommy moments have been born out of responding to negative behavior with kindness. Whether it’s towards yourself or others, choose kindness as a way to reflect God’s love. Your gentle response can create a ripple effect of positivity in your family. Our kids are like little mirrors, respond the way that you would want your child to respond in a similar situation. This doesn’t mean you stop enforcing your home rules! This just means you don’t respond in anger but in gentleness.
# 7. Breathe First, Respond Second
I say this to myself before unleashing my inner “mom voice” during a stressful moment. Just pause, take a deep breath (or 5) and let the acute wave of overwhelm pass. This lets our brain catch up to the moment so we can be grounded. It sounds so simple- and it is! But it truly works wonders. Even Science agrees!
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Final Thoughts: Finding Peace in the Chaos of Motherhood
Motherhood is a rollercoaster ride filled with ups, downs, and unexpected loop-de-loops, but these 7 mantras can be your safety harness during those charged moments. Remember, you’re not alone—lean on God’s strength and the support of your community (and maybe a secret stash of chocolate!).
Save this post on Pinterest to remind yourself of these affirmations whenever you need a little boost!
